With Nationals over I'm taking a quick break on this blog thing for a bit. Not sure how long, but I'll be back. Looking forward to switching gears to flag football season and snowboarding as much as possible as soon as the snow makes it's way West.
In the meantime, check out this dope video Faust sent me on Tyson Griffin training. Crazy metabolic.
Stay Frosty,
#40
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Training focused on exploring the infinite number of explosive movement progressions in the pursuit of the highest levels of athleticism for the on-field application of that ability. Will also probably be filled with other nonsensical nonsense.
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